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Bethune Cookman College
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Qualified Private Coach
Passed Coach Course
Les H.
Speedline Extreme Training
Speed & Agility
SILVER
Professional Skill training in all sports specializing in speed and development with skill specific drills View all coaching experience
Training Locations
- Blackstone Park, 14th Avenue West, Palmetto, FL
- Buffalo Creek Park, 7550 69th Street East, Palmetto, FL
Coach is willing to travel up to 50 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Les. 60 minute session length
Session Length: 1 hour
$75 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Les. 60 minute session length
Session Length: 1 hour
$213 3 sessions ($71/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Les. 60 minute session length
Session Length: 1 hour
$340 5 sessions ($68/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Les. 60 minute session length
Session Length: 1 hour
$640 10 sessions ($64/ea) + applicable fees
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Adults, Kids, Teenagers
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40 Yard Dash, Broad Jump, Shuttle Run, Cone Drills
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Footwork, Acceleration, Explosion, Lateral Quickness
Credentials
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Bethune Cookman College
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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40 Yard Dash, Broad Jump, Shuttle Run, Cone Drills
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Footwork, Acceleration, Explosion, Lateral Quickness
More About Coach Les
Vertimax Certified
Personal trainer Certified
18 plus years of high school football. Coaching from Defensive line coach and/or Wide receiver to Running back coach.
Age groups from 4yrs old to professional athletes
I worked at Deltona Trinity Academy as a Head track coach and the offensive coordinator and Rb coach, Olympia high football Wr & Rb coach, Seminole high school i as the Wr coach and Palmetto high School strength and conditioning coach for baseball and football. Rb coach currently at Palmetto high school.
2 year All state Rb in high school rushing for over 1000 yds and over 20 Tds
All Area and All County in Baseball
Played collegiate football at Bethune Cookman College
Mentally and physically ready for his or her upcoming season training with me. Sport specific to the individual athlete.
Typical workout. Introduction phrase between the coach and the Athlete.
Next phrase would be the stretch phrase. Explain each function and reasoning
If it's a speed training we would work more or technique but if not drill specific
Then the last phrase we would put everything that the individual athlete learned for that specific session and work the movement/ drill full speed.
Cool down stretch if needed. Breaks would be included with each phrase.
Action Photos
Les H. has not uploaded any photos yet
Client Reviews
Charles (CoachUp client)
Coach Les is motivating, dedicated and committed to helping kids grow. His enthusiasm keeps my daughter engaged and excited to work.
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