Lauren P.

I am a nationally licensed Registered Dietitian Nutritionist and board certified specialist in sports dietetics (CSSD). I have over 7 years of experience as a sports dietitian working in the private, collegiate and professional settings. My prior experience includes overseeing the performance nutrition department at UCLA, the football sports nutrition department for Texas Tech, Texas A&M and USA swimming.

I cheered large coed and partner stunts for the 14 time national champions, Stephen F. Austin State University and was nationally ranked top 15 in partner stunts.

My approach is very goal oriented and solution based. I will listen to understand your goals and your current lifestyle so that I can create a personalized nutrition plan for you. Each sessions is geared at educating you and providing structure and guidance so that you can nourish and fuel your body better for sport and beyond.