Kim L.

A former collegiate softball player and current coach for the Billerica U16 tournament team, I bring years of experience and a passion for player development. My coaching journey began with teaching fundamentals to 8U players, guiding them through each stage of growth, and advancing their skills to strategic, high-level play by 16U. I emphasize the importance of mastering the basics, fostering a love for the game, and building confidence through consistent practice and teamwork. My approach blends discipline with fun, creating a supportive environment where players can thrive both on and off the field.

Former D3 collegiate softball player, 4-year varsity athlete, 6 seasons of tournament play, and 8 years coaching Billerica U16 tournament team.

Sessions are to reinforce foundational softball skills, including throwing, catching, hitting, base running, and fielding. Emphasis on proper technique, footwork, and building player confidence.
Session Outline:
1. Warm-Up
Dynamic stretches: Arm circles, leg swings, high knees, lunges
Light jogging: 2 laps around the field
Throwing warm-up: Partner tosses starting at short distance, gradually increasing to long toss.
2. Throwing & Catching Drills
Grip and stance review: Emphasize proper grip, arm position, and follow-through
One-knee throwing drill: Focus on arm mechanics
Partner catch: Gradually increase distance, working on accuracy and soft hands
Relay drill: Simulate in-game throwing scenarios
3. Fielding Drills
Ground ball basics: Players line up, focus on staying low and proper glove positioning
Forehand and backhand drills: Practice fielding balls on both sides
Pop fly communication: Work on calling for the ball and positioning
4. Hitting Drills
Tee work: Emphasize stance, grip, and swing mechanics
Soft toss: Focus on timing and bat control
Front toss with hitting net: Practice hitting different pitch locations
Bunting basics: Teach proper bat angle and foot positioning
5. Base Running
Running through first base: Proper technique and speed
Rounding bases: Focus on tight turns and efficient footwork
Stealing and sliding practice: Emphasize timing and safe sliding techniques
6. Cool-Down and Review
Static stretches: Focus on arms, legs, and back

Recap key takeaways, offer encouragement, and discuss the next session’s focus
Fundamentals are the foundation of every great player.
Consistency in practice builds confidence and success.
Maintain a positive attitude and have fun!