Keith K.

I have coached a wide variety of people with a wide variety of goals from young children to individuals in their 70's. I help people improve their physical and emotional well being through my unique blend of boxing and fitness training. I am extremely in tune with my clients needs and know when to push someone to new heights or to pull back and maintain. The past 4 years in a row I have produced a Golden Glove Champion. I have trained Professional Boxers that have fought on national television including ESPN, Telemundo and SHOWTIME. With my wife I own Keppner Boxing Gym in Athens, GA. We pride ourselves in having an extremely save and family oriented facility while still maintaining the high quality instruction and hard work ethic we have become known for.

I have boxed in the United States and in Mexico. I trained along side and sparred the 2 time Super-Heavyweight Champ of Mexico Elder Hernandez on numerous occasions. I had my career cut short because of a serious neurological issue.

Every session depends on the individuals needs and goals. I specialize in boxing technique and conditioning that assists in weight loss and toning up. Every workout is a fun and challenging adventure. Whether your goal is to be in phenomenal shape like a Champion Boxer with out the downside of getting hit or if it is to be a competitive boxer I will make success in these areas a reality!