Kasey G.

The experiences I have coaching and training athletes is with younger athletes ages ranging from 3-12. I have coached at a rec level and club training level. I have worked for parma soccer club and N.E.O. Soccer club.

I have been playing soccer since i was 3, playing rec , travel and club till college. i competed at parma rec from 3-7 and travel from ages 7-15. I also competed at N.E.O. Soccer Club from the age of 7 till college. My highest level of competition is at a high school level at Valley Forge High School. I am currently going Into my second year of college. I transferred half way through my first year from Lourdes University to Baldwin Wallace University where I am at now where i play on the Women’s Soccer Team.
•4 year lettermen,
•3 year captian
•two year first team all conference - junior and senior ,
•3 year Offensive MVP
• All Greater Cleveland Honorable mention junior and sophomore year,
• Second team All Greater Cleveland-senior year.
• Athlete of the Year - 2019 for Valley Forge High School.
• Hold records for goal scored in 4 years.
• scholar athlete award.

I would first start off with a warm up, getting the blood pumping through the body. With the warm we would be doing static’s stretches as well as dynamic movements. We also would get a few jogs and sprints in as well. Then we would do some ladder drills. We would do some juggling and passing drills as well as some volleys. We would get different surfaces of the foot with lots of touches. We would do a lot of cones drills with a finish of shooting drills.