Kamila Z.

Kamila earned her B.S. in Business Administration from Florida Agricultural and Mechanical University. After earning her Master of Strategic Communication from Louisiana State University, she also served as an assistant Volunteer Coach to the University Track and Field Team, assisted with Olympic Sports for University of Houston Strength & Conditioning Department and has worked with 300+ Student-Athletes across 7 different programs across the country. She is certified through the National Academy of Sports Medicine, USA Track and Field and the US Track & Field and Cross Country Association.

Kamila is a former Division I Athlete in Track and Field at Florida State University. She left behind 2 years of competitive eligibility after transferring to FAMU and began her coaching career.

• Session Warm Up ( Includes movement screening through dynamic drills)
*Pre-hab/Rehab Exercises are programmed into all sessions to promote athlete health through training and competition
• Acceleration development
• Plyometrics
• Running Mechanics development and reinforcement
OR Strength & Conditioning workout specifically programmed for athlete needs and sport demands

Kamila works with athletes across all sports discipline