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California State University--Sacramento (CA)
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6 years
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Qualified Private Coach
Passed Coach Course
Jess Sayo
Speed & Agility
SILVER
Collegiate strength and conditioning coach with 5+ years of experience training athletes of various sports and ages. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
Credentials
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California State University--Sacramento (CA)
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6 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
More About Coach Jess
I have worked with athletes in both the private and collegiate setting for the past 5+ years. Currently, I work as a Sports Performance Coach at Menlo College in Atherton, CA. I am a Certified Strength and Conditioning Specialist through the NSCA, and I also hold a USA Weightlifting Level 1 certification. I am open and able to train athletes of all ages, sports, and skill levels.
Awarded Scholar Athlete while playing football for Deer Valley High School. Mentored by former NFL athlete, Anthony Trucks and former Division I Football Player and award-winning Nike Master Trainer, Brian Nunez.
Athletes will enhance their physical and mental skills through strength training, speed and agility, and conditioning. Training can be conducted in the weight room to develop strength and power, while efficiently learning fundamental movements used in the weight room. Athletes can also train on the practice field/court to develop sport and position specific speed and agility movement skills. Overall athleticism will be enhanced, thus improving performance in sport.
Action Photos
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Client Reviews
Diana (CoachUp client)
Coach Jess is awesome. He knows his stuff and is highly motivating. I could not recommend him more.
Marcus (CoachUp client)
Great coach and my son looks forward to next session
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