Jamie McGuinness

A fitness professional with a driven mentality always striving to be the best and help others reach their potential.

My name is Jamie McGuinness. I am 27 years old, and have played professional soccer for 10 years in the U.K and America. Whilst playing I continued my education and learning and I am qualified and have been active in these areas for a number of years:

- Personal Trainer
- Sport Strength and Conditioning Specialist
- Soccer Specific Strength and Conditioning Specialist
- Sports Specific Nutritionist
- Wellbeing Nutritionist

I have an undying passion within the health and fitness industry to help as many people possible adopt exercise and wellbeing into their lives.
1966 JM Training offers its clients the opportunity to train like elite athletes and provide them with the knowledge they need to change their lives. You can expect dedication, a deep-rooted knowledge and new and exciting techniques to take your fitness to new levels.

I have worked with many professional athlete’s, some of those who have been internationally recognised, as well as helping people reach their fitness short and long term goals.

All of my training programmes have been created to provide you with a total approach to fitness; it’s about equipping you with all the tools you’ll need to succeed whether you are in or outside of the gym. You’ll be pushed beyond your limits with every session; but it’s everything else I offer alongside my training that makes 1966 JM Training the first choice for those who are serious about achieving results.

My complete approach to fitness is all about educating you in all aspects of your nutrition and how to fuel your body in the right way. It’s about monitoring every detail of your progress and most importantly it’s about helping you adopt a mindset that will not accept failure, and the mental toughness to make positive advances every day, in all aspects of your life. It’s about unleashing your inner athlete.

- Signed my first professional contract aged 16
- Played for Luton Town FC (Football League Championship) from 2006-2008
- Played for Derby County and Sheffield Wednesday
- Was a member of the Nike Football Academy
- Played in the USL League in America for VSI Tampa Bay FC, and Colorado Springs Switchbacks

I design my programmes by taking the specific movements of our client’s sport and genetic make-up into consideration. I then build an individual programme aiming to improve performance by increasing speed and power, whilst also identifying and addressing areas of weakness and instability to help reduce the potential for injury.

My aim is to train my athletes using functional movements, which mirror the demands of their sport. With my knowledge and the use of my private gym, athletes of any level can reach the peak of their performance without any distractions.