James P.

I began coaching in 2008, and found that I had just as much passion to coach as I did to compete. I've learned through my experience as a coach I'm able to help people of varying skill levels and ages. Whether they want to compete at an amateur or professional level, or simply want to get in better shape. My experience as a coach helps me develop personalized training for their specific needs.

As an amateur boxer I have competed in 143 bouts. Over the course of my career I have won numerous New England, Regional, and National tournaments, as well as competing internationally. As a junior boxer I competed in the Junior Olympics and placed 3rd and 5th respectively. During that time I was also ranked 5th in the nation. As an adult boxer I've won the Golden Gloves numerous times and have been named the Outstanding Boxer of that tournament, currently I am ranked and competing for the 2016 Olympic berth.

All sessions begin with a warm-up followed by a brief instruction of boxing fundamentals. After that each session differs based on my own analysis of a persons specific needs. This is due to my own athletic career, from that experience I've learned that each day and each session is different. Because of that I develop unique workouts focusing on that persons needs. To me ever individual is different and training needs to be uniquely designed to offer the best chance of improvement for that person.