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Jacob F., Easthampton, MA Strength & Conditioning Coach

Jacob F.

SILVER

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I pride myself on developing athletes in all aspects of their game through fun but challenging sessions. View all coaching experience

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Fast Response Rate:
The percentage of time Jacob F. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|42.1250929, 72.749538&markers=color:0x296ed2|label:2|42.1014831, 72.589811&markers=color:0x296ed2|label:3|42.266757, 72
  1. Westfield, MA
  2. Springfield, MA
  3. Easthampton, MA

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Jacob. 60 minute session length

Session Length: 1 hour

$60 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Jacob. 60 minute session length

Session Length: 1 hour

$171 3 sessions ($57/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Jacob. 60 minute session length

Session Length: 1 hour

$270 5 sessions ($54/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Jacob. 60 minute session length

Session Length: 1 hour

$510 10 sessions ($51/ea) + one-time fee

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  • Castleton State College (VT)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Lower body strength, Flexibility, Explosiveness, Clean and Jerk, Balance

Credentials

  • Castleton State College (VT)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Lower body strength, Flexibility, Explosiveness, Clean and Jerk, Balance

More About Coach Jacob

I've been coaching youth, high school, and college athletes since 2012. I've been a Certified Strength and Conditioning Specialist (NSCA) since 2012, and received a M.S. in Exercise Physiology in 2016.

Four year starter and senior captain for the Castleton University (VT) men's soccer team. Twice named to the All-Conference Academic Team. Three year High School starter and senior captain. Once named to the All-Division second team, twice named to the All-Division first team.

Programming is done holistically, with long term development in mind. I take the client's needs and using my own functional training based philosophy create a fun, but challenging session.

Action Photos

Client Reviews

So far my 7 year old son has done one session with Coach Jacob, and he really enjoyed it. Coach Jacob was friendly and engaging. My son is naturally shy and reserved, but he felt comfortable with Coach after just a few minutes. It showed that Coach Jacob had a session plan in mind to best address my son's needs, and it was challenging and fun. Session flowed and there was no wasted time. Looking forward to the next session.

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