Ivor B.

As a certified personal trainer and licensed soccer coach, I have been fortunate enough to work with athletes on both the technical aspects of their sport as well as assisting with making sure strength, power, and speed are factored in as well.

I enjoy cultivating an enviroment that allows my players to see their progression and encourage them to ask questions and give feedback. I have coached challenge, classic, high-school, and semi-pro soccer and have a firm foundation in terms of what coaches at the next level look for in a player.

My areas of focus tend to be first touch quality, body coordination, 4 different soccer speeds, strength and self confidence

All sessions start with a dynamic warm up which includes mini-band work and foam rolling after which we will move into the main body of the session whether it be a strength workout or agility exercises that include ball work.

Ivor B. has not provided a session plan.