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Isabella B., Crystal Lake, IL Speed & Agility Coach

Isabella B.

Speed & Agility

SILVER

Nationally Certified Personal Trainer and Sport Nutritionist. Experience for weight loss, sport specific training, speed, agility, quickness, power, and strength and endurance. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  • University at Buffalo--SUNY (NY)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • University at Buffalo--SUNY (NY)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Isabella

Nationally Certified Personal Trainer and Sport Nutritionist.Group Fitness instructor as Zone Fitness Works and Sports Performance Specialist at RedLine Athletics. Experience coaching grade level to college in soccer, track and field, and volleyball. Experience. Experience in speed, agility, and quickness training, along with sport specific strength and conditioning, weight loss, injury prevention and proper nutrition.

11th Place in women's Pentathlon at 2011 Track and Field Junior Olympics/4 sport varsity athlete/NYS Champion in high school pentathlon/ NYS two time champion in soccer/ Division 1 Women's heptathlete for the Track and Field Team at the University at Buffalo/ Division 1 soccer player at the University at Buffalo.

Once goals are set (following an assessment- which will be the first session) workouts will address the most weak or less confident areas first, then address other goals at the end. Depending on sport, level, and focus levels, workouts can vary in intensity and what areas are worked on.

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