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Isabella B., Crystal Lake, IL Speed & Agility Coach

Isabella B.

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Nationally Certified Personal Trainer and Sport Nutritionist. Experience for weight loss, sport specific training, speed, agility, quickness, power, and strength and endurance. View all coaching experience

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Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|42.1655801, 88.2942493&markers=color:0x296ed2|label:2|42.2411344, 88.3161965&markers=color:0x296ed2|label:3|42.1816908, 88
  1. Algonquin, IL
  2. Crystal Lake, IL
  3. Lake in the Hills, IL

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Isabella. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Isabella. 60 minute session length

Session Length: 1 hour

$90 3 sessions ($30/ea) + one-time fee

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Sports Performance
In-Person Training for a single athlete

8 session package with Coach Isabella. 60 minute session length.

Session Length: 1 hour

$160 8 sessions ($20/ea) + one-time fee

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  • University at Buffalo--SUNY (NY)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • University at Buffalo--SUNY (NY)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Isabella

Nationally Certified Personal Trainer and Sport Nutritionist.Group Fitness instructor as Zone Fitness Works and Sports Performance Specialist at RedLine Athletics. Experience coaching grade level to college in soccer, track and field, and volleyball. Experience. Experience in speed, agility, and quickness training, along with sport specific strength and conditioning, weight loss, injury prevention and proper nutrition.

11th Place in women's Pentathlon at 2011 Track and Field Junior Olympics/4 sport varsity athlete/NYS Champion in high school pentathlon/ NYS two time champion in soccer/ Division 1 Women's heptathlete for the Track and Field Team at the University at Buffalo/ Division 1 soccer player at the University at Buffalo.

Once goals are set (following an assessment- which will be the first session) workouts will address the most weak or less confident areas first, then address other goals at the end. Depending on sport, level, and focus levels, workouts can vary in intensity and what areas are worked on.

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