Gregory L.

Having been involved for over 35 years in amateur, Olympic-style boxing in all capacities as a competitor to coaching to officiating, I specialize in teaching this art and the fitness training to competitive athletes, corporate professionals and anyone who yearns to learn the techniques of this ancient of all sports.

I created and managed a successful fitness facility for over 16 years before moving on to training combatives to our active duty in the armed services.

I created Master Boxing in 1999 in the United States...which allows athletes over the age of 35 to participate in this sport. I currently am a certified Level 2 official and coach with USA Boxing, Inc, the organization that administers amateur boxing in this country. I also am a member of the Executive Board of USA Boxing/New England.

I start my sessions with a dynamic warm-up followed by skills, footwork development and eye/hand coordination drills. You can supplement your current workout or immerse yourself in the ultimate body workout while gaining fitness, endurance, stamina, and muscle tone boxing presents through one-on-one or small group instruction. I encourage my clients to learn boxing to a point that they could successfully spar with someone their own size and age if they wanted to.