Gerald W.

I have Coach little league football. Also, I have been a trainer in athletics for all age groups. I have trained smaller kids mostly on the field. I have done group training Sessions also.

I was a 4 year Lettermen in football at the University of West Alabama 2008-20011 I was a standout Wide Receiver and Started all 4 years and gained a number of Honors and Awards. In 2010, totaled 1201 receiving yards with an average of 15 yards per catch and 11 touchdowns. I led the Gulf South Conference in receiving yards, and was named to the 2010 Don Hansen NCAA Division II All-Super Region Two team. I concluded my career as the all-time leader in receiving yards with 3,053, receiving touchdowns (25) and receptions (241).Other Awards in include: 2x GSC Player of the Week; 2011Pre Season All American; UWA All Time Leader in Receptions , Yards, and Touchdown; 2011Don Hansen Senior Bowl.

When Training with me you can expect to be pushed to your limits and maximize your potential. I set clear performance goals fs and implement my techniques to get those goals reached. Each Client workout will be different. The areas I like to focus on whether it is on the field or off the field is speed, agility, strength, and Core, All while remaining safe at all times.