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Felicia M., Ambridge, PA Speed & Agility Coach

Felicia M.

Speed & Agility

GOLD

Fundamentals Coach. Speed and Agility. Focus on increase multi-directional speed. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Baden, PA
  2. Sewickley, PA
  3. Ambridge, PA

Coach is willing to travel up to 25 miles

  • Point Park University (PA)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Point Park University (PA)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Felicia

Certified Speed and Agility Coach: Any sport that needs you to run. Book me for Power, coordination, mechanics, strengthening

Football: specialty defensive backs, Able to work with all ages and genders. Coach level resume: HighSchool, Middle School, District level, Pro Camps, Various fundamental camps, USA Football fundamental tour, Nike Sparq

TRACK: Hurdles and Sprints. Coach level Resume: PIAA/ WPIAL High school head coach and assistant coach, USATF

I am an athlete turned Coach. I was a standout athlete in high school and went to college. Love sports and focus on track and football. former starting cornerback women's full tackle football team, Evolved into a fundamental coach.

The goal is to make the fast, faster and focus on multi-directional speed. Prepare muscle and then activate them Helping the athletes get muscles remembering quick changes, flexibility is key. A day with me includes warm-up, strengthening, acceleration and change of direction drills.

Action Photos

Client Reviews

Coach Felicia , is a great trainer , and motivator . I highly recommend using her .

My daughter did a 90 degree change towards being who she truly is inside in two sessions - why? Coach Felicia showed her that, yes, she is strong, and yes, it is more than ok for her to be strong. In fact, if she does not embrace her strength, who she is inside, she will fail to thrive. Wholeheartedly I recommend Coach Felicia to anyone who wants to keep it real and thrive in a real, thriving world. 🌎

(no details provided)

(no details provided)

Coach Felicia is amazing! I hired her for agility and football for my 9 year old son. He lacks confidence and hasn't had much experience with sports. Coach Felicia took time to get to know my son and explain what they were doing, whether it was a warm up exercise or a football drill. She was able to meet him where he was at and knows how and when to push him. She is VERY knowledgable and knows how to talk to kids. My son has blossomed and progressed in such a short time working with Coach Felicia. I highly recommend her!!! She is responsive and has been a great communicator with me and my son.

She's awesome, great with young adults, recommended coach Felicia to everyone

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