Train with Elmo, a Boxing coach on CoachUp

Coaching Experience
10 years
CoachUp Accreditations
Qualified Private Coach

Ages
Adults, Kids, Teenagers
Weight Classes
Lightweight, Bantamweight, Cruiserweight, Featherweight, Flyweight, Heavyweight, Middleweight, Welterweight
Specialties
footwork, Balance, Blocking, Bobbing, Clinching, Combinations, Covering up, Crossing, Ducking, Hand Positioning, Hooking, Jabbing, Pivot, Placement, Slipping, Stance, Uppercutting, Weaving

Credentials

Coaching Experience
10 years
CoachUp Accreditations
Qualified Private Coach

Services

Ages
Adults, Kids, Teenagers
Weight Classes
Lightweight, Bantamweight, Cruiserweight, Featherweight, Flyweight, Heavyweight, Middleweight, Welterweight
Specialties
footwork, Balance, Blocking, Bobbing, Clinching, Combinations, Covering up, Crossing, Ducking, Hand Positioning, Hooking, Jabbing, Pivot, Placement, Slipping, Stance, Uppercutting, Weaving

More About Coach Elmo

I have been giving private boxing lessons for over 7 years my training is based on the skills that I have picked up from watching and working a long side legendary trainer Hector Roca. I enjoy watching my fighters progress from 0 to 10. I build off an individuals capabilities and strongest points. I not only train fighters I also do fitness as well in order for a fighter to compete the have to be in great condition physically and mentally. My sessions consist of cardio and strength training. Road work, plyometrics and interval training and light weight training, footwork hand speed and accuracy full body movement and flexibility

Elmo S. has not provided a session plan.