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Eli F., Rock Hill, SC Strength & Conditioning Coach

Eli F.

Strength & Conditioning

SILVER

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Current collegiate strength and conditioning coach, who also runs a private training business. I am looking to add 3 new personal clients, groups, or teams. Foye@winthrop.edu View all coaching experience

Questions for Coach Eli?
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Fast Response Rate:
The percentage of time Eli F. responded to client inquiries within 48 hours in the last 3 months.
50%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|34.9397405, 81
  1. Winthrop University, 701 Oakland Avenue, Rock Hill, SC

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Eli. 60 minute session length

Session Length: 1 hour

$40 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Eli. 60 minute session length

Session Length: 1 hour

$114 3 sessions ($38/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Eli. 60 minute session length

Session Length: 1 hour

$180 5 sessions ($36/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Eli. 60 minute session length

Session Length: 1 hour

$340 10 sessions ($34/ea) + one-time fee

Book Now
  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Nutrition, Olympic Weightlifting, Powerlifting, Tabata Training, Conditioning, Boot Camp, Cross Training, Weight Loss, HIIT

  • Explosiveness, Speed/ Agility

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Nutrition, Olympic Weightlifting, Powerlifting, Tabata Training, Conditioning, Boot Camp, Cross Training, Weight Loss, HIIT

  • Explosiveness, Speed/ Agility

More About Coach Eli

-D-1 Strength and conditioning coach; Winthrop univeristy.
-Certified strength and conditioning specialist.
- Bachelors degree in nutrition sciences.
-Main specialty is basketball, also work with: football, track, volleyball, softball, lacrosse, and many more.
-Have worked for univeristy of Arizona basketball, Winthrop univeristy, and numerous private facilities.
-work with professionals, collegiate aged, and high school athletes.

Collegiate Track and Field athlete at Univeristy of Arizona. Competed in long jump, sprints, and triple jump.
High school: Basketball, Track.

I am accepting 3 new clients, small groups, or teams.
I am offering strength, power and explosiveness training through weight lifting and conditioning. You will have the opportunity to work out at a collegiate strength and conditioning facility.

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