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Utah Valley University (UT)
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12 years
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Qualified Private Coach
Passed Coach Course
Derrek Child
Speed & Agility
SILVER
The ultimate goal is to get better everyday. I'll bring my best, you bring your best, and together we will accomplish things that most people are scared to dream about. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
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Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
Credentials
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Utah Valley University (UT)
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
More About Coach Derrek
Over 12 years experience helping Jr. High and High School athletes from all backgrounds run faster, jump higher and become more explosive.
My name is Derrek Child and I have ten years of experience coaching Jr. High and High School students. Do you want to run faster, jump higher, and be more explosive? If you answered yes I can help.
*Payson Jr. Lions.
- Speed and agility
- Strength and Conditioning
- OL/DL Coach. Defensive Coordinator.
*Provo Jr. Bulldogs.
- Speed and agility
- Strength and Conditioning
- Defensive Coordinator
- Provo Bulldogs off season Speed and agility and strength and conditioning coach.
*North Wake Saints.
- Speed and agility Coach
- WR/DB Coach.
- Special teams coach.
NFHS Certificates
- Concussion in Sports Certificate.
- Heat Illness Prevention
- Sudden Cardiac Arrest
Each sixty-minute session is broken up into two distinct parts. The first half focuses on strength and conditioning, and the second half focuses on mobility, speed and agility, and explosiveness. Mix in a warm up and a cool down for a complete non-stop sixty-minute workout. Below is a standard class schedule.
• 00-05: Dynamic Warm Up:
o 5 Dynamic exercises, 30 seconds each and repeat
• 05-20: Strength and Conditioning, three training blocks.
o Each block consists of three minutes strength and two minutes conditioning.
• 20-50: Speed and agility Training, three- ten minute blocks
o Block one focuses on proper form.
o Block two focuses on quick movements (Ladder and cone drills)
o Block three focuses on acceleration and deceleration (sprints and change of speed)
• 50-60: Cool down and stretch
Action Photos
Client Reviews
Catherine (CoachUp client)
(no details provided)
Leslie (CoachUp client)
Coach Derrek has been great for our son thus far. We are impressed by how organized he is. He has every minute of our session planned out and our son enjoys it even though he is working hard. Coach has been flexible with our scheduling needs and we are excited to continue working with him as our son begins HS football this fall.
Chad (CoachUp client)
(no details provided)
Lauren (CoachUp client)
We have been so impressed with the workouts my son has been doing with Coach Derrek. We came from out of state and didn't want our son getting rusty, so we enrolled in the group lessons he offered. There were options for 5 night each week.
He broke down some missing fundamentals with my son and helps each step of the way. I can't wait for our Texas team to see what our kid comes back with knowing, and see how much he excels after these few weeks.
Mable (CoachUp client)
(no details provided)
Shantay (CoachUp client)
This was my sons first session with Coach Derek. I can already tell that he is going to be a great coach and trainer for my son. I would highly recommend Coach Derek due to his diligence and compassion for coaching his athletes.
Keola (CoachUp client)
Completed our first session with Coach Derrek. He was prepared, welcoming and motivating. He is a great communicator and passionate about fundamentals and continued work to get better and improve. My son enjoyed Coach Derrek. He said he liked how Coach Derrek payed attention and corrected him when needed so he could improve. Looking forward to more time with him.
Peter (CoachUp client)
Great first session with Coach Derrek, he was patient.. My son enjoyed it and is signed up for extra sessions.
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