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Dee L., Tampa, FL Speed & Agility Coach

Dee L.

Lane Performance LLC

Speed & Agility

SILVER

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This coach is unavailable to take clients at this time.

Training Locations
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  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Dee

▪️Former High School Defensive Back Coach (Wiregrass Ranch High School) Tampa, FL
▪️College Football Defensive Back Coach
(Shepherd Tech) Memphis, TN
▪️Arena Football Scout
(Florida Marine Raiders) Lakeland, FL

▪️Arena Football 6 Season (2 Championships)
▪️NFL Europe (Germany)
▪️NFL (Buffalo Bills)
▪️Member of the NFL Alumni
▪️Former College Defensive Back

A typical session includes the following
▪️Functional Movement Evaluation
▪️Dynamic Warmup & Injury Prevention
▪️Customized Speed & Agility Workouts
▪️Footwork
▪️Resistance Training
▪️Sport Specific Training

Action Photos

Client Reviews

Definitely great coach, shows patients, and pushes you to be great!!!!

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