×
Daulton Teaford, Newport News, VA Speed & Agility Coach

Daulton Teaford

Speed & Agility

SILVER

Being fast is the most addictive feeling a sport can give because you know, deep deep down, that it won't last. One day you'll be slow. So you gotta have as much as you can now. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  • Christopher Newport University (VA)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Christopher Newport University (VA)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Daulton

I am a 2x All-American sprinter and have also trained in the jumps; primarily high jump. I am currently in my second year Coaching the sprinters and all other event groups in acceleration technique and proper running mechanics at Christopher Newport University.

I competed at Christopher Newport University, earning All-Conference awards in the sprinting and jumping events (60m, 100m, 200m, 400m, long jump, triple jump, and high jump). I've also competed Nationally, qualifying in the 200m and 4x100m relay and earning 2 All-American accolades in the 200m. I also continue to compete as a post-collegiate athlete.

The majority of the session will be spent learning proper technique. Since speed and agility are extremely technical, understanding those technical elements is vital to the success of the athlete. Just learning form in itself increases one's ability to move faster and more smoothly.
The athlete would start with a warm up specific to speed to prepare the body for fast, explosive movements, and then we would work on whatever elements the athlete feels they need improvement on (which would be established prior to the session).

Action Photos

Daulton Teaford has not uploaded any photos yet

Client Reviews

Coach Daulton was great. He’s very flexible with what the athletes want to work on and provides good information.

My son is a high jumper with a great deal of excitement, but very little professional coaching. Coach, is now in the process of training him on the appropriate foot work, hip balance and other techniques needed to be more successful as a high school jumper. Currently, my son is jumping 6'00" with 6'04" in the near future. With the expertise and professionalism Coach brings to the table, I'm quite certain he will do well in the future. I highly recommend him!

(no details provided)

Excellent session! I am certain Coach Daulton set me on a path to success. I learned the fundamentals of acceleration and how to approach the high jump bar. At the session’s closure he asked my parents to join us, providing a summary of what was learned, objectives for the week, and what would be learned the next session. He also taught cool down and stretch techniques following a workout to protect from injury. In short, he is an unquestionably exceptional coach who shows 100% commitment to an athlete’s success. We are blessed to have been able to meet and work with him.

Great track coach and has the ability to simplify things. I would definitely recommend him.

Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.