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12 years
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Qualified Private Coach
Passed Coach Course
Darnell R.
Speed & Agility
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Coach Roy will display Patience, Humility, Commitment, & Persistence. View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Darnell. 60 minute session length
Session Length: 1 hour
$60 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Darnell. 60 minute session length
Session Length: 1 hour
$171 3 sessions ($57/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Darnell. 60 minute session length
Session Length: 1 hour
$270 5 sessions ($54/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Darnell. 60 minute session length
Session Length: 1 hour
$510 10 sessions ($51/ea) + applicable fees
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Adults, Kids, Teenagers
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
Credentials
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
More About Coach Darnell
I have been coaching and training athletes for the last 12 years. I have trained and worked with a wide range of athletes from grade school, college, and the professional level. I currently coach football, track, and boxing in Alexandria, Va. I am a movement and footwork specialist and also licensed in speed & agility and strength & conditioning.
All-state HS Football player, selected to represent USA in ESPN 365 football game, played college football at Virginia Union University, Track&Field HS MVP, junior olympic participant in 100m dash and long jump, long jump All American
Training will be focusing on improving an athletes individual quickness, acceleration, deceleration, change of direction, and overall coordination through targeted exercises and drills.
Action Photos
Darnell R. has not uploaded any photos yet
Client Reviews
Stan Robinson / Professional Basketball (Testimonial)
Coach Roy really knows his craft. His footwork is insane! He definitely helped me with my explosiveness and lateral quickness.
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