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Daniel L., Wilmington, NC Speed & Agility Coach

Daniel L.

Trifecta Performance Training

Speed & Agility

SILVER

Experienced and energetic speed and agility trainer who enjoys working with all ages and skill levels. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • Keiser University (FL)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Cone Drills, Broad Jump, 40 Yard Dash

  • Explosion, Vertical, Lateral Quickness, Footwork, Acceleration

Credentials

  • Keiser University (FL)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Cone Drills, Broad Jump, 40 Yard Dash

  • Explosion, Vertical, Lateral Quickness, Footwork, Acceleration

More About Coach Daniel

NASM CPT, PES, and FNS certified trainer, Experience in training athletes from ages 6-17 in sports including basketball, baseball, and soccer, Skilled in speed & agility training, resistance training, and coordination development

I started playing basketball competitively at the age of 10, I have also competed in soccer, cross country, and long distance racing.
Personal record for the 5K - 18:10
Personal record for the Half Marathon - 1:32:08

Typical session will consist of:
10-15 minute dynamic warm-up
General speed & agility training
Sports-specific Training
Resistance & Core Training (Optional)
10 minute cool down

Action Photos

Client Reviews

(no details provided)

(no details provided)

My son was very impressed with Coach Daniel...In the process of booking more sessions. Definitely see him becoming a star player with his coaching in the future..

First session was great, you were to see how I play and see what I need to improve on.

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