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The Open University
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14 years
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Qualified Private Coach
Passed Coach Course
Dai R.
Triathlon
SILVER
A very experienced runner, cyclist and multi-sport athlete and hugely successful coach. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Cycling, Running, Swimming
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Breathing, Drafting, Injury Prevention, Pacing, Transitions
Credentials
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The Open University
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14 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Cycling, Running, Swimming
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Breathing, Drafting, Injury Prevention, Pacing, Transitions
More About Coach Dai
I have providing personal and group coaching for runners since 2001 while still training and race at an international masters level and began coaching cyclists, triathletes and runners on request of several local athletes and also J&A racing, Final Kick Sports and The Tidewater Striders who are the primary running organizations in the Hampton Roads area. We set up The Dai Roberts Group Inc. as a C Corp in 2010 and following my 32 year military career we started full time coaching in 2011. Our success has been with middle school runners of all abilities including top ranked athletes, adult triathletes racing at national and world championships and runners from olympic trials runners to local race winners. Our beginners programs have attracted many first time marathoners and 5k runners. Our cyclists have trained and succeeded in 100 mile events as well as competitive road races and time trials. Over these years we have nurtured and helped train athletes for a number of team sports by developing good running form and technique.
Overall Disney Marathon winner 2002, 2nd Masters Chicago Marathon and 3rd Masters London Marathon, 8th overall Marine Corps Marathon, Gold medal European Masters track 10000m, Bronze medal (3rd) World Masters track championships and Bronze medal World Masters Duathlon Championships 2007. Many other race wins over 30 years of competing.
Our clients can expect a very personal service totally based on the athletes needs. Our personal sessions include skills based training, track, hills, road, trails based running training, cycling skills, swimming skills and masters swim group training, group and individual sessions. Our athletes also work from a structured program based on their individual goals with weekly personal plans.
Action Photos
Client Reviews
Tiffiny Ashley (Testimonial)
My daughter attended Dai ' s Summer Energy Camp 2014. She loved every minute of it!
Katherine Cistola (Testimonial)
Dai is very involved with all of his athletes. He exemplifies every aspect of what a coach should be!
Dr Mark Schreiber (Testimonial)
Mark MD Dai and Denise have done wonders in getting me up and running--I had been off training for over five years, and they have done a beautiful job in getting me tuned back up. I plan to proceed with my training with them to continue to improve things. Great Job!!!
Lisa Jahnke (Testimonial)
Coach Dai Roberts, after yesterday's race, I know I can achieve just about anything when it comes to running:) NEVER in a million years would I have imagined I could run a 7 minute mile. All thanks to your consistent training plans for me working around these injuries. Just amazes me what I have achieved in just 8 months training with you & Dai Roberts Group!
Justin Turner (Testimonial)
Thank you so much to everybody for your encouragement and support. A huge thanks to Dai Roberts of the Dai Roberts Group for getting me prepared mentally and trained properly for the race and Denise Roberts for keeping me injury-free. This is all surreal; I'm now a 2:31 marathoner!
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