Corwin A., Elkridge, MD Speed & Agility Coach

Corwin A.

Route 1 Athletics

Speed & Agility


Background Check Verified

Learn More

I am experienced with learning the body of every athlete I train. Therefore, I can see what needs improvement and help them work on becoming the best overall athlete. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|39.1835506, 76.7589081&markers=color:0x296ed2|label:2|39.1835506, 76
  • James Madison University (VA)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers


  • James Madison University (VA)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

More About Coach Corwin

I have coached a state champion team in the 4x100 relay. St.Frances Academy which was the group of athletes that I helped to transform into elite runners hold the 4x100 record. I have also trained over 50 professional athletes and helped them to increase their speed and agility.

I ran a 10.7 in the 100m dash, I ran a 22.2 in the 200m dash, and a 50.7 in the 400m dash. So not only can did I know how to get faster, I am fully aware of how to transform athletes and make them faster and stronger.

We start out with a dynamic warm up, followed by learning the fundamentals of speed and body mechanics, enhancing the running posture and working on explosion. I do my speed training session plan for basketball, football, soccer, baseball, lacrosse, softball, and volleyball.

Action Photos

Corwin A. has not uploaded any photos yet

Client Reviews

Coach Corwin is a top notch coach for training young athletes. My 14 year old son is a recent talent who started training with Coach Corwin and he is already feeling much stronger and fit. His training methods and his ability to motivate my son to work hard as an athlete is phenomenal!

Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.