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Colton C., Anna, TX Speed & Agility Coach

Colton C.

Speed & Agility

SILVER

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There are fast athletes everywhere but not everyone knows how to develop speed. Let me help you develop your speed and power! Youth, HS, Collegiate, and Pros! View all coaching experience

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Fast Response Rate:
The percentage of time Colton C. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Colton. 60 minute session length

Session Length: 1 hour

$40 1 session + applicable fees

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Standard Package
In-Person Training for a single athlete

8 session package with Coach Colton. 60 minute session length

Session Length: 1 hour

$310 8 sessions ($39/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

10 session package with Coach Colton. 60 minute session length

Session Length: 1 hour

$360 10 sessions ($36/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

12 session package with Coach Colton. 60 minute session length

Session Length: 1 hour

$415 12 sessions ($35/ea) + applicable fees

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  • Eastern New Mexico University (NM)

  • 11 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Eastern New Mexico University (NM)

  • 11 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Colton

My experience includes Youth ages 9-18, Collegiate(NCAA Division I, II and NJCAA), and Post collegiate athletes.
I have coached at the following: Eastern New Mexico University, Texas A&M University, Sam Houston State University, Stephen F. Austin State University, Alabama Huntsville, and Garden City CC.
Certifications:
USATF Level 1 Certified
USATF Level 2 Sprints, Hurdles, Relays and Jumps Certified
Program Management Certified- USTFCCCA
Jumps Specialist Certified- USTFCCCA
Throws Specialist Certified- USTFCCCA
Strength and Conditioning Certified- USTFCCCA
USATF LEVEL III/ World Athletics Certified- Sprints, Hurdles and Relays
Speed and Agility Certified

As a coach I have been blessed enough to develop or help develop:
10+ All Americans
40+ NCAA Qualifiers
20+ Individual Conference titles
2021 NCAA Division II South Region Women’s Assistant Coach of the Year: Indoor and Outdoor

Pre-Training: Foam Rolling, Barefoot series, Trunk Prep, Core
Warm up: Ground Based Mobility - Usually around 10-12 exercises/Drills
Dynamic Mobility: 10-12 Drills
Activation: Elastic Series and Bounce Series with Quickness
Drills: Acceleration Drills / Max Velocity Drills
Accels: End of warm up we accelerate 2-3 times

Training Segments start after the warm up is complete.

Action Photos

Client Reviews

We contacted Coach Coleman in 2021 to help with our son’s preparation for his soccer season. My son is very shy but he was comfortable with Coach Coleman training. Coach set up a plan to improve his speed and agility. We saw results by the end of the soccer season and in other sports he played later that year. He’s not only a great coach but also a great mentor! He coaches from the heart! He is honest and is very patient with kids.
Coach Coleman has been great with my son! My son loves going to speed training because of Coach Coleman. My son’s speed has increased, technique improved, and overall endurance has improved as well in a span of 1.5 months. I would definitely recommend Coach Coleman to anyone seeking to improve your child’s speed, agility, running technique and/or endurance.
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