Cesar C.

I have 3 years of coaching experience. I am currently the boys' varsity head coach at Pulaski High School in Milwaukee and the girls' varsity head coach at Carmen High School of Science and Technology. In my first season in charge of the boys' team we won the conference title with an undefeated record. We followed that up with a fantastic second season where we won the Division 1 Regional championship. With the girls' varsity team we have made great improvement since I became head coach. We have gone from ending our season with a losing record to ending our seasons with a winning record and a second place finish in our conference. With our first graduating class from Carmen Southeast campus in 2020, five players committed to playing collegiate soccer and one of them was selected to the girls’ Senior All-Star 1st team.

I grew up playing club soccer for Elm Grove Soccer Club (currently known as Elmbrook United). As the team captain, we won four state championship titles in a row from u15-u18. Throughout my time at EGSC I was coached by very accomplished coaches such as Bob Spielman, Bob Gansler, Ben Shepherd, and Digi Takawira among others. After being recruited by several D1 programs I committed to playing for UW-Milwaukee but ultimately decided that I wanted to travel to Mexico and keep training. There I had the opportunity to train with professional teams and learn from the coaches. I also traveled to El Salvador in 2017 to train with Santa Tecla FC, a first division pro team that participated in the 2017 CONCACAF Champions league. I currently play for Brew City Legends in the Premier Arena Soccer League where I was nominated to play in the 2020 All-Star game and voted team MVP. I also play for FC Wisconsin Brewers Majors in the Wisconsin Soccer League, and Bavarians SC in the United Premier Soccer League.

1. Check in with athlete and parent (5 minutes)
-Discuss homework that was assigned
-Talk about athletes’ week
2. Warm-up (5 minutes)
-Dynamic movements and stretches
3. General Skills (10 minutes)
-Dribbling (right foot, left foot, both)
-Passing (1 touch, 2 touch)
(water break)
4. Athlete/Parent request ex. Shooting/Finishing (30 minutes)
-Shooting technique (placement, power)
-Setting up for a shot with good first touch
-Finishing from crosses.
(water break)
5. Fitness (15 minutes)
-Ladder work with dribble
-Hurdles with 20 yard sprint
-Weaving through cones with 20 yard sprint
6. Cool Down (5 minutes)