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C.B. Richards, South Pasadena, CA Track & Field Coach

C.B. Richards

Track & Field

SILVER

Currently the head coach high school track & field team. Experience coaching all aspects of the sport. Specialty in improving triple/long jumpers and sprinting techniques. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  • 15 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Throws, Sprints, Middle Distance, Long Distance, Jumps, Hurdles, Cross Country

  • Triple Jump, Sprinting, Shot Put, Running the Curve, Pole Vault, Passing, Long Jump, Javelin, High Jump, Form, Decathlon, Baton Handoffs

Credentials

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Throws, Sprints, Middle Distance, Long Distance, Jumps, Hurdles, Cross Country

  • Triple Jump, Sprinting, Shot Put, Running the Curve, Pole Vault, Passing, Long Jump, Javelin, High Jump, Form, Decathlon, Baton Handoffs

More About Coach C.B.

Head coach Track & Field high school program. I have extensive youth and high school coaching experience, over 15+ years teaching track & field running and field events. Have proudly helped many athletes reach their goal of continuing to compete in track on the college level.

I am also the director of a youth track club for 8yr-18yr olds,
2 seasons as Head coach Varsity high school football. I have worked through all levels coaching and with varying athletic talent levels to learn how to help build and structure workouts and an overall program for quality student-athletes. Specialty in track covers the horizontal jumps (long and triple jump training) long and short sprints, relays and hurdles, general speed and strength fitness to help improve those events. I typically work with youth 8-18yr old who are developing student athletes. Experience in helping recruiting of college scholarships level athletes and finding opportunities for those that have a goal to compete in college athletics.

I am a USATF Level 2 certified jumps coach, Olympic Development Youth Jumps Coach certified, NFHS accredited strength and conditioning coach. I have humbly received Pasadena Star News all area track coach of the year in the Pasadena/San Gabriel Valley area in 2015 & 2016.

High school three sport letterman in Track & Field, Football and Basketball. Collegiate athlete in football and track. Coach training at the Olympic Development training center in Chula Vista, Ca. as well as certified USATF level 2 jumps coach.

Private sessions are 60 to 90 mins. We will focus on fundamentals, speed and strength. Technique sessions of an event focus on the details from basic to complex movements. We will video practice and have review sessions for the student-athlete to help improvement. By the student-athlete hearing, seeing and then doing the correct actions, we find greater success in learning of complex movements that can help improve their performances in competition.

Action Photos

Client Reviews

Excellent coach. In one session got 60-yard-dash time from 7.5 to 7.1 seconds. Very thorough and a good communicator.

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