Caitlin H., Long Branch, NJ Lacrosse Coach

Caitlin H.



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I am passionate coach who loves training athletes of all ages into successful players on and off the field. I wish to facilitate growth and inspiration to the youth community. View all coaching experience

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Training Locations
Training Locations
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  1. Little Silver, NJ
  2. Middletown, NJ
  3. Blackberry Bay Drive, Oceanport, NJ

Coach is willing to travel up to 25 miles


Trial Package
In-Person Training for a single athlete

1 session package with Coach Caitlin. 60 minute session length

Session Length: 1 hour

$70 1 session + one-time fee

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  • St. Joseph's University (PA)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Midfield, Defense, Attack

  • Stick Skills, Stick Protection, Stick Checks, Shooting, Offball Movement, Ground Balls, Fast Breaks, Dodging, Defense Positioning, Agility


  • St. Joseph's University (PA)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Midfield, Defense, Attack

  • Stick Skills, Stick Protection, Stick Checks, Shooting, Offball Movement, Ground Balls, Fast Breaks, Dodging, Defense Positioning, Agility

More About Coach Caitlin

I was a Marketing Major at St. Joseph’s University where I gained firsthand experience soon after graduation from an internship in Philadelphia. I also participated on St. Joseph’s Division I Women’s Lacrosse Team, where I learned dedication, commitment, and responsibility. As a former St. Joseph’s University Division I Women’s Lacrosse Player, I have obtained several jobs working in sales, administration, and coaching lacrosse throughout the tri-state area. My experience more specifically, is working as a lacrosse coach for grades K-11.
Over the last few years I have accomplished the following lacrosse wise:
- Developed several women’s lacrosse travel teams, where I had much involvement with their college recruiting process and was in communication with college coaches directly on their behalf.
- Coached seasonal camps/clinics, grades K-11.
- Provided instructional training as head coach to 30+ girls, grades 5-8, into successful lacrosse players/team for a recreational league.

Currently: I coach at the high school level as well as middle school in Monmouth county. I coach for an elite travel team too fall/summer. I provide private training, one-on-one and small group sessions all year long in the surrounding area.

I am located in Monmouth County, NJ and have a flexible schedule.

I attented St. Joseph’s University in Philadelphia, PA, where I played Division I Women’s Lacrosse for 4 years and was a 3 year starter. I learned valuable skill sets, dedication, commitment, and responsibility first hand. A true understanding for the game both field sense and on a technical level were obtained.

NEW!! I will be offering indoor training starting 11/30 on Saturday’s in Ocean, NJ. The focus here will be a combo of conditioning and offense/ defense. This will be done in a small group training atmosphere.

One on One training sessions are more specific to the individual and therefore require an open line of communication between the trainer and athlete. It is imperative to understand an athletes strong suites as well as their weaknesses. Once an outline is established, the trainer (myself) will then plan accordingly. I typically like to workout my athletes with a dynamic stretch followed by stick skills. After a 10 minute warmup, shooting, ground balls, 1v1s, dodging, and position specific drills will be gone over. If the athlete is trying to achieve something in particular, that will be the main focus. This obviously is susceptible to change based on how the athlete progresses.

I look forward to hearing from you soon. Let’s Get After It!

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Client Reviews

Shannon had a great initial session with Coach Caitlyn. Was exactly what we were looking for as Coach Caitlyn was well prepared and put Shannon through an initial Lax 101 session ... starting her on her journey to play at the HS level. Look forward to working with her again!

(no details provided)

Coach Caitlin was a pleasure to meet.. she helped my daughter Lily and guided her into showing her more effective ways to practice on her own. Overall coach Caitlin was patient, excited to teach and really seemed to make a connection with Lily. Thank you for all you've done!

Caitlin did a great job training my teenage daughter. She learned alot and is excited for the upcoming season.

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