Brian R., Towson, MD Speed & Agility Coach

Brian R.

Speed & Agility


Brian Rowe I have been with the best high school program in the country. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration


  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Brian

Head JV Lacrosse Coach 2017- Present. I ran the practices and ran the offense. I won a championship where we were 15-0. analyzing opponents, watching film, coming up with offense and defense strategy, to running practices, and cultivating a supportive team atmosphere, being a mentor to the students, I have proven my ability to coach, teach, and lead teams into winning seasons
Ran the box and assisted varsity lacrosse 2017-Present. I helped control the substitutes during the games for offense and defense. Also helped with offense and defense.

I played lacrosse in college and in high school. I have been playing the sport since i was 6 years old. I have been coaching at one of the best private high schools in the country. I have won a couple championships at that high school as well.

we will be working on making you a faster and more agile player in any sport if that is lacrosse, football, or basketball. I can do it for any sport though. I have so many cone, ladder, and footwork drills to make a player faster.

Action Photos

Client Reviews

Brian focused on Caden’s shooting fundamentals. Caden said afterwards that he felt his shots were stronger. We plan to continue training sessions with Brian.

My daughter was very excited during the lesson. Brian corrected her shooter BG and other skills. Look forward to the next lesson.

Prompt, friendly and works well with my son!

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Excellent instructor on all aspects of the game for our 9 year old.

My son loved the session

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Brian did a fantastic job of introducing my son to the foundations of the game with a focus on defense. This is my 12 year old sons first season of lacrosse and he said “he learned more in 1 hour with Brian than he thought was possible” and that he had a lot of fun. I am very satisfied with the coaching session and will book more in the future.

Coach Brian did a great job with my son working on defense. His coaching was very enthusiastic and informative. We will definitely work with him again.

My son is really enjoying the training that Brian is providing my son. He makes it fun and enjoyable! Jake is looking forward to continuing his training with Brian.

Coach Brian has been helping my son prepare for the upcoming spring season. My son really enjoys working with him. He has been very flexible with scheduling of sessions and is very responsive.

He made the game more than just a game he made it fun for us. We have never had more fun playing a sport then when Coach Rowe coached us.
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