Brendan Harmon

- My coaching background includes All Saints Episcopal School, Texas Express Basketball Club, Abilene Christian University, in addition to serving personal clients cultivated over the years.
- Specialize in coaching youth and have worked with athletes from kindergarten to 12th grade, as well as collegiate athletes.
- Certifications: NASM CPT, AED/CPR.

My proudest athletic accomplishment was utilizing a full-ride athletic scholarship to earn both a bachelor's and master's degree.

- Former Division 1 Wide Receiver at Rice University and Abilene Christian University
- Former Division 1 Jumper in track & field at Abilene Christian University.

In high school:

- Multisport Athlete: Excelled in varsity football, basketball, baseball, and track and field.
- Recognized Achievements: Received multiple MVP, First Team All-State, and All-Conference honors, holding several school records.
- Championship Contributions: Played a key role in two state football championship victories.
- Received several athletic scholarships for multiple sports.

These experiences reflect my dedication to excellence in athletics and academics, shaping my commitment to personal and professional growth.

I am a proponent of individualized coaching, recognizing the importance of tailoring each session to meet the unique needs and aspirations of every athlete. With this principle in mind, I strive to craft personalized session plans that align with the distinct requirements of each athlete I work with. Here is an example of a basketball-focused session plan:

- Dynamic Warm-up: Emphasizing movements that enhance coordination and agility, preparing the body for the high-intensity demands of basketball through a series of sport-specific dynamic exercises.

- Footwork and Agility Drills: Incorporating drills designed to improve quickness, lateral movement, and overall court awareness, which are essential for both offensive and defensive plays.

- Shooting Technique Focus: Concentrating on perfecting shooting form, including balance, hand positioning, and follow-through, with specific drills to improve accuracy and consistency from various spots on the court.

- Ball Handling Skills: Refining dribbling techniques with an emphasis on control, speed, and maneuvering under pressure, crucial for effective playmaking and ball security.

- Defense Mastery: Focusing on defensive techniques, including foot positioning, anticipation, and the ability to contest shots while minimizing fouls.

- Game Situation Drills: Simulating real-game scenarios to develop decision-making, teamwork, and the ability to execute plays under pressure, fostering a deeper understanding of game flow and strategy.

- Cool Down and Debrief: Wrapping up the session with a structured cool down followed by a debrief to reflect on the athlete's performance, discuss improvements, and set goals for the next session.

This meticulously designed session plan exemplifies my commitment to delivering comprehensive and tailored coaching experiences aimed at unlocking each athlete's full potential on the basketball court.