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5 years
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Qualified Private Coach
Passed Coach Course
Boris Z.
Boxing
SILVER
Getting in shape has never been more fun. Boxing is a fun way to get in shape and release all the negativity in your life! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Welterweight, Middleweight, Lightweight, Heavyweight, Flyweight, Featherweight, Cruiserweight, Bantamweight
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footwork, Weaving, Uppercutting, Stance, Slipping, Placement, Pivot, Jabbing, Hooking, Hand Positioning, Ducking, Crossing, Covering up, Combinations, Clinching, Bobbing, Blocking, Balance
Credentials
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Welterweight, Middleweight, Lightweight, Heavyweight, Flyweight, Featherweight, Cruiserweight, Bantamweight
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footwork, Weaving, Uppercutting, Stance, Slipping, Placement, Pivot, Jabbing, Hooking, Hand Positioning, Ducking, Crossing, Covering up, Combinations, Clinching, Bobbing, Blocking, Balance
More About Coach Boris
I have taught boxing classes and gave private lessons in various Gyms, including UFC Gym franchise. I typically worked with adults who want to get back in shape and learn some basic, intermediate, advanced boxing skills. Have also taught some amateur fighters. Currently have my own facility in San Francisco.
I have learned the art of boxing for 10 years, have competed in amateur tournaments including the 75th annual Golden Gloves Tournament. Semifinalist at the golden gloves tournament. I fought and sparred in Russia, and know the difference between American Style boxing and Russian Style Boxing.
Light physical warm up, Learning Skipping Rope, proper stretching techniques and light shadow boxing with light weights. Then real boxing drills bobbing and weaving, combinations on mitts, footwork, parrying punches. finishing up with proper collistetics for boxing. Pull Ups, ab work and exercises for strengthening back.
Action Photos
Client Reviews
William (CoachUp client)
He is a good coach I recommend my daughter is very happy to have the opportunity to have a personal trainer Boris takes the time to teach in an easy, correct way and does an excellent job !!! See you on next session.
Thanks Boris.
Luz (CoachUp client)
Coach Boris is knowledgeable and dedicated.
Anastasia (CoachUp client)
Boris really knows his sport, taught great body mechanics, is easy to communicate with, gives a tough workout and makes it fun. Cant wait for our next session!
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