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St. Louis University (MO)
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8 years
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Qualified Private Coach
Ben A.
Boxing
I am a former US amateur fighter who has dedicated himself to teaching the "Sweet Science" of Boxing to anyone willing to learn. I am a level 2/3 USA boxing certified coach. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Bantamweight, Cruiserweight, Featherweight, Flyweight, Lightweight, Middleweight, Welterweight
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Balance, Blocking, Bobbing, Combinations, Covering up, Ducking, footwork, Hand Positioning, Jabbing, Pivot, Placement, Slipping, Stance, Uppercutting, Weaving
Credentials
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St. Louis University (MO)
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8 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Bantamweight, Cruiserweight, Featherweight, Flyweight, Lightweight, Middleweight, Welterweight
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Balance, Blocking, Bobbing, Combinations, Covering up, Ducking, footwork, Hand Positioning, Jabbing, Pivot, Placement, Slipping, Stance, Uppercutting, Weaving
More About Coach Ben
I am an independent boxing coach certified by USA Boxing. I train athletes, amateurs and all people who are looking to improve their physical and mental qualities of life including: cardiovascular gain, muscle tone/strength and overall endurance. My experience involves an amateur career and then moving into coaching where I worked alongside and was assistant head trainer to a 2 time Olympic Trials Coach. Fighting under Seb Zewdie and then a 4 year coaching apprenticeship has given me the knowledge, ability and responsibility to train any person who is looking for improvement in all areas of their life. I am looking to obtain clients where I can apply my diverse boxing experience in helping them to achieve their personal goals.
Chelsea Pier Sports Center / August 2014 – Present / New York, NY
Boxing Coach at one of New York's premier gyms. Oversee highly organized physical training for instructing boxing action. Prepare boxing group fitness programs tailored to multi levels of experience. Direct and control sparring, conditioning, all technical and fundamental aspects of the sport. Privately train and implement one on one boxing education for long term clients.
United States Amateur Boxer
US Amateur, fought extensively at a young age, learning all the fundamentals of the sport. Went on to pursue a degree in business communications from Saint Louis University while volunteering as a coach of St. Louis Police Athletic League Boxing. Returned to Boxing in Los Angeles fighting under Seb Zewdie a two time Olympic Trials coach
USA Boxing Coach/ Certified Level 2/3
Obtained USA coaching license after an amateur fighting career. Spent over 4 years fighting and apprenticing under a 2 time Olympic Trials Coach for the US and Trinidad & Tobago.
Head Assistant/Apprentice for Seb Zewdie
Apprenticed 4 years in Los Angeles, studying the fundamentals of Cuban Style Boxing. Assisted in training: Actors, Athletes, MMA Standup, Amateurs and all others looking to learn the sport of Boxing. Experienced and responsible corner man.
A session focuses on the fundamentals and foundation of boxing. While entailing high intensity coordination drills, strength and conditioning tailored to the clients needs and experience. A workout will last an hour without one minute wasted. My boxing technique is patterned after the USA Boxing Olympic training program where I learned everything I know.
Action Photos
Client Reviews
Anuar Chavez / USA Amateur Boxer (Testimonial)
I am a US Amateur Fighter. I discovered Ben through an Olympic Coach and fought under his tutelage for 2 years in Los Angeles. Being a Heavyweight, Ben opened my eyes to Sports Science, new training techniques and nutrition for boxing. His approach to boxing won me a lot of fights. He is a true teacher and trainer.
Jeff Moerchen / FORD MODELS (Testimonial)
I've been in the Fashion Industry for 15 years and have been training with Ben for ages, from LA to Chicago and now that he is in NY, I am back to having the best boxing workout I could ask for. I am never going to be a fighter, but he sure makes me feel as close to it as possible.
Jackson Gutierrez / Actor (Testimonial)
As an actor it's important for me to stay fit. Ben's Boxing Program and approach to overall wellness has kept me in tip top shape. Anytime he is in LA or I am in NY, I make it a point to work with him.
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