Ardy A.

I have over ten years of coaching experience and I currently hold license B from Asian Confederation. I have coached from U8 to U19 players at all levels and in two continents (Asia and USA). My training philosophy is based on enforcing the basic and master basic to perfection. I believe that every athlete is unique with different sets of capabilities and my job is to enhance the strength and work on athlete deficiency to make the athlete a complete player. Hence my training sessions are designed around each players and I tend to take detailed note on athlete for the future references and coaches. I believe a personal coach should be involved in watching their athlete in game from time to time and address the deficiency in private training group. Soccer has always been my passion and I have relatives who manage professional athlete in Netherland, so soccer runs in my blood. I firmly believe that my training will help players to reach their goal whether playing at college level or collegiate level path. I have worked high level clubs in Asia and professional youth clubs in Asia. As well, I demand commitment from my athletes and expect a hard work and dedication from the players that I train.

i have played in Liga which is a level below Bundesliga in Germany for two years. I quite playing because of my serious knee injury in 2003.

The first session allows me to get to know the player technically and most important to evaluate the athlete motivation. My session is then plan based on the player position, the athlete level of fitness and physicality. I always start with a technical warm up alternating dynamic stretching exercises and speed and agility movements about 10 minutes. The next 35-40 minutes will be specific to strengthening athlete capability to enhance his/her capability to perfection. I always conclude the sessions with a small talk while the athlete is cooling down. I take extensive notes for parents that can be shared with their club coaches or other coaches that work with the athlete. Training sessions are typically about 55 to 65 minutes . I normally suggest ten week program that I have prepared for either defenders, midfielders or forwards.