Amanda K.

I played in high school and was All-District, All- Regional every year and my senior year I added All-State to the list. I had the opportunity and privilege to play in Australia in the Down Under Games. After taking a year off to focus on college, I then returned to the DFW area and attened Dallas Christian College and played on their team for a year until returning to Lubbock to go back to school. I have helped in numerous clinics around the area and I am have been the Head Coach at several schools the last one I was at we went undefeated. I also currently coach club volleyball as well for Ft Worth Fire.

I enjoy working with Junior High students just as much as the High School age students. I like to get the players warmed up and then stretch so they can be as flexible as they can be. I then like to work on certain drills and conditioning drills to help improve their game in a manner in which they are having fun and enjoying it but also learning as they go.

Junior High-
MVP
Captian

High School-
MVP (in multiple tournaments)
All- District(all 4 years)
All-Regional (all 4 years)
All-State (Senior year)
Captian

Club:
Copper Champions in several tournaments.

Post High School-
Went and played in the Down Under Games in Australia (there were only two of us selected from Texas to go)

College:
Played as an outside hitter and defensive specialist for Dallas Christian College.

A typical practice for an hour :

10 min warm ups
10 min work on passing/digging techniques
10 min on hitting/tipping and dinking drills
10 min on setting drills
5 min in serving
15 min of conditions activities

There are numerous drills for all the aspects of volleyball this is my general break down of how I would normally do things at first. Then we would slowly start to focus on certain areas that need more time to work on.