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University of California--Los Angeles (CA)
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9 years
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Qualified Private Coach
Passed Coach Course
Alyssa P.
Gymnastics
SILVER
I am a former UCLA gymnast, NCAA Team Champion & All-American. I have coached for 9 years & have 2 years personal training experience. I specialize in floor but coach all events. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
Credentials
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University of California--Los Angeles (CA)
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9 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
More About Coach Alyssa
I have competed in gymnastics on the national, collegiate and international level. I was a UCLA gymnast from 2008-2013, I am a NCAA Champion (2010), and I am an All-American on floor. I trained at the elite level for almost 2 years after college. I also competed in the Professional Gymnastics Challenge for the U.S. team, which was a competition against Olympic, world, and collegiate champions from around the world. I have coached for 9 years and specialize in tumbling and vault. I coach both artistic gymnastics and T&T (trampoline and tumbling) at Wallers Gym Jam in Santa Clarita, CA. I work with kids of all ages, ranging from age 6 to age 18. I am also a certified personal trainer through NCEP.
I have competed in gymnastics on the national, collegiate and international level. Nationally, I competed up to level 10 (before college). I was a UCLA gymnast from 2008-2013. During my collegiate career, I became a NCAA Champion (2010), Pac 10 and Pac 12 Champion, earned All-Pac 12 team honors and was an All-American on floor. I trained at the elite level for 2 years after college. I also competed in the Professional Gymnastics Challenge for the U.S. team, which was a competition against Olympic, world, and collegiate champions from around the world.
During a typical 1 hour session, I spend about 15 minutes in active stretching and warm-up, including some basic drills. For the next 35 minutes, I focus on improving the client's specific skill set and building on new skills. The last 10 minutes I usually set aside for stretching and and/or specific needs.
For 1.5 or 2 hour sessions, I follow a similar structured workout, but may focus longer on specific client needs - whether that is improving overall fitness or stretching or a specific skill.
Some sessions I strictly do personal training with the focus on functional and body weight movements in a HIIT circuit style workout (High Intensity Interval Training). I incorporate gymnastics conditioning into the workout with a focus on core strengthening and muscle endurance.
Action Photos
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Client Reviews
Stephanie (CoachUp client)
Alyssa was INCREDIBLE!!!
Daleet (CoachUp client)
(no details provided)
Caroline (CoachUp client)
My daughter Chloe learned a lot from Coach Alyssa in just one session and had fun, too. Chloe said she understood skills like back handspring and front walkover better after just one hour. We immediately booked more sessions with Coach Alyssa. All in all, it was a total success!
Esmeralda (CoachUp client)
(no details provided)
Sheryl (CoachUp client)
(no details provided)
Ben (CoachUp client)
Coach Alyssa is bright, energetic, and a great teacher of advanced gymnastics skills. My daughter loved working with Alyssa and made big improvements from only 1 hour together.
Robert (CoachUp client)
Coach Alyssa was great. My daughter made great progress in the first session, and she has a renewed excitement for gymnastics.
Elizabeth (CoachUp client)
Coach Alyssa was great! She definitely knows what's she's doing and she always found a way to help my daughter understand the skill better. She was also motivating and my daughter absolutely loved her. Would recommend her for sure.
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