Alexandra F.

I was a competitive Division 1 NCAA Gymnast in college, and have 14 years of experience competing in the sport. Growing up, I typically spent 6 hours a day, 5-6 days a week in the gym. I work with young children and adults to help you master specific skills, build strength, and increase flexibility. I'm proficient in teaching all skills on all 4 women's events, and can help you achieve the gymnastics goals you've set for yourself. After we've discussed your goals, and I can design a specific program for you!

NCAA Division 1 Gymnast at the University of Minnesota
Lettered on Balance Beam Freshman Season - Also proficient on Vault, Bars, and Beam
14 Years USAG competition experience prior to collegiate career

Before we begin training, we'll discuss your goals, and then I'll be able to recommend specific drills, strength exercises, and stretches to help you achieve your goals. I'm very specific about using correct technique. You'll always get useful feedback from me when learning new skills - you won't ever hear me saying "Just go harder." I believe that anyone can learn any skill with perseverance, the correct technique, and proper strength and flexibility.