×
Aj G., Roslyn, NY Fitness Coach

Aj G.

Fitness

SILVER

Background Check Verified

Learn More

Health is your greatest Wealth. You can have all the money in the world , but if you are sick and over weight you won't be able to enjoy it. Call me and let's get started. View all coaching experience

Questions for Coach Aj?
Message Coach
Fast Response Rate:
The percentage of time Aj G. responded to client inquiries within 48 hours in the last 3 months.
N/A
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|40.7998227, 73
  1. Roslyn, NY

Coach is willing to travel up to 10 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Aj. 60 minute session length

Session Length: 1 hour

$100 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Aj. 60 minute session length

Session Length: 1 hour

$285 3 sessions ($95/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Aj. 60 minute session length

Session Length: 1 hour

$450 5 sessions ($90/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Aj. 60 minute session length

Session Length: 1 hour

$850 10 sessions ($85/ea) + one-time fee

Book Now
  • Stony Brook University--SUNY (NY)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • Stony Brook University--SUNY (NY)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Aj

I have a wealth of knowledge of exercise and health science. I use practical science based exercise theory to mold and configure my client to their objectives. I have a strong Bio and Chemistry background. Exercise is my first passion and science is my second favorite. I love combining the two. It's amazing how nutrition and resistant weight training go so well with each other. To achieve your desired look you need to used them synergistically. Call me and let me help you achieve your goals.

I've been involved in the fitness industry for almost 20 years. I've competed in a couple NPC shows and I've trained martial arts for the last 30 years. I have the honor to train under Ray Longo. He is a world renowned MMA coach. I have trained along side Chris Weidman, Al Iaquinta, and Aljamain Sterling. I'm currently studying Wing Chung and Jeet Kun Do, and Kali/ Escrima under Eric San Jose and Warren Dryfuss..

I concentrate more on the mobility of my clients. I want to make sure my client have their proper mobility so they can perform at their highest level. I always do a functional movement screen and analyze my client movements through their space.
I primarily do a dynamic warmup on each routine.
Each client has a different goal. So I customize individual programs for each client.

Action Photos

Aj G. has not uploaded any photos yet

Client Reviews

I first met AJ at Equinox. He has a very pleasant demeanor. We got along very quickly. At first I was morbidly obese and depressed. My body couldn't move properly. After 1 year of training with him I lost 35 lbs and kept it off. I'm a new man thanks to him. I can now go shirtless on the beach and wear tank tops all day. I'm shredded and it's all due to him. Thanks AJ!
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.