Aisyah R.

Rower (Testimonial)

Aisyah has a calm, confidence that lends itself to creating a safe space to explore thoughts and feelings and helping harness them to achieve goals.

Marathoner (Testimonial)

Aisyah was incredible. I asked to work with her because I was struggling with confidence during races. Before our first session, I managed to get injured! Aisyah helped me with the mental component of injury. I also learned so many great techniques for improved racing. I didn't expect to simply feel better overall, but I did! I've already recommended her to several friends. This was an all-around outstanding experience.

D1 athlete (Testimonial)

Aisyah led to me find a new perspective in my sport. I learned how to value myself as an athlete and teammate when I did not feel valued by things that weren't under my control. She helped me with strategies to combat my tendency to overthink, helping me become a lot more confident as a player. I am so thankful for everything Aisyah has done for me. Anyone would be lucky to have the opportunity to work with her!

Student-athlete (Testimonial)

The weekly meetings I had with Aisyah were super helpful. Even though before every single one of them I would tell my friends how I didn't have time or I couldn't be bothered to talk about how I felt, I would feel so relieved and so much better after each of them. These meetings got me throught the stress of my senior season. The fact of talking about what I was going through, just getting things of my chest to someone that was impartial and that could help me figure out why I felt the way I did, and dig deeper with finding answers and strategies to cope with difficult moment or deal with conflicts and stressful situations. I definitely saw a difference with time about how I handle frustration and I am happy to say that I still use some of the tools Aisyah gave me today and they make my life easier and just help me handle when things happen. I do believe I became a better teamate, more coachable and have gained some life skills thanks to Aisyah, the hardest step was just having that first meeting but after that, things became way easier.