Aaron H.

3 years strength and condition/skills coach Exp Performance. 2 years UC Riverside Mens Soccer Summer soccer camp. 1 years Player Assistant Coach NPSL San Francisco Stompers. 1 year Individual Skills Coach Soccer Diamond Bar Crossfit.

Played semi-pro/professional soccer overseas. Countries such as Malta, Turkey, and Germany. Former division 1 soccer UC Riverside. Youth soccer with Arsenal FC national championship finialist. High school All-League and All-CIF Southern Section 1st Team 4 years.

Most session are broken up into 4 sections to symbolize the quarters of a game. In the first quarter a dynamic warm up a strecth in quarter two you can expect non ball foot skill work, ladder and other foot skills. In the third quarter ball skills work ball moves, skill work, and dribling. In the final quarter you can expect drills dealing with service/passing and a cool down with additon strecthing to increase flexiblity.