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Learn more about CoachUpCoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: CoachUp in Fitness
Professional athletes have recently been sporting colored athletic tape all over their bodies, and many are wondering why they're wearing it. Is it just for style or does it actually improve performance? It's called Kinesio Tex Tape (K-tape for short), and it was developed by DrBy: CoachUp in Fitness
Bodyweight exercises can help increase muscle tone and strength, improve joint function, and increase your overall health and fitness
