As personal trainer with sports medicine background I intend to improve your experience in sport and exercise by designing a personalized, fun, challenging and complete workout.

As an ex bodyguard and retired military, and with a degree in Sports Fitness & Nutrition, I tailor my programs based off my client's body type to help them achieve desired results!

As a lifelong athlete and coach in numerous sports, I love to share my unique experience and creative (yet scientific) approach to functional movement and performance.