Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private running coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
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Learn more about CoachUpI have been a coach and trainer for over 30 years, having worked with at...
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CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Vito G. in Running
Any serious athlete understands the importance of recovery through stretching. The foam roller is a tool that all athletes can benefit from when put to proper use. Believe it or not, foam rolling dramatically speeds up restoration and recoveryBy: Joe L. in Running
5K runs are becoming increasingly popular around the country, whether for charity or competition. Some might be apprehensive about embarking on their first 5K, but worry not. This training plan will get you ready for a 5K in only 12 weeks
