Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
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We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
Learn more about CoachUpProfessional USA decathlete/Heptathlete. Currently training for the 2024...
Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Cle...
I am a professional NFL/CFL football player. Most recently played with t...
Balance, Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Medicine Ball Workouts, ...
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Terry L. in Strength & Conditioning
Agility drills can generally be classified into two categories – open and closed. Closed drills are preprogrammed drills, performed in a predictable and unchanging environment. The focus should be primarily on proper movement mechanics, proper body position and simple changes of directionBy: Erik A. in Strength & Conditioning
The 3 P’s to Finishing Your Challenge Have a PURPOSE: Why are you training? “I want to lose weight” is a goal, not a purpose. A father struggling with diabetes who tells me, “I want to be in my best shape when I dance with my daughter at her wedding” is a purpose
