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C.J. Jones, Mobile, AL Football Coach

C.J. Jones

#44 Sports Performance & Coaching

Football

SILVER

I have learned from great coaches, former players and sports experiences as a Player & Coach. My mission is to develop clients athletically & their sports. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Mobile, AL

Coach is willing to travel up to 25 miles

  • University of South Carolina (SC)

  • 25 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Wide Receiver, Tight End, Running Back, Offensive Line, Linebacker, Defensive Line, Defensive Back

  • Pass Defense, Throwing, Tackling, Special Teams, Route Running, Jamming, Hand Placement, Footwork, Cutting, Catching, Blocking

Credentials

  • University of South Carolina (SC)

  • 25 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Wide Receiver, Tight End, Running Back, Offensive Line, Linebacker, Defensive Line, Defensive Back

  • Pass Defense, Throwing, Tackling, Special Teams, Route Running, Jamming, Hand Placement, Footwork, Cutting, Catching, Blocking

More About Coach C.J.

Present Pace Academy-Head Middle School Football Coach: University of South Carolina Graduate Assistant Football 4 years; Off-Season Speed, Agility, Strength & Conditioning Consultant with Youth Football teams, Blount HS, Vigor HS, MOREHOUSE College & NCAA College Athletes; Assistant USC Track & Field (NCAA champions, SEC champions & 2008 Olympic Medalists under IOC hall of fame coach Curtis Frye) Football Coach: 3 Region Titles, 2 Area Titles 2 State Titles, MAAC 14U Titles, 14U NFL HOF Nat’l Rank #6 tournament; Former Tampa Bay Buccaneers Strength Coach; Former Senior Bowl Football Assistant; Football Camps(ages 7-17); MLB-RBI Baseball Summer Camps from 2008-present (7-14)

BA University of South Carolina
M.Ed. Cambridge College
Certified Strength & Conditioning Specialists I.S.S.A.
Certified Personal Trainer
Coachup coaching certification
CPR first aide

City of Mobile Sports Hall of Fame 2014; High School: All-Area, All-America, ESPN/USA-Today top 100 HS players in USA football/baseball; Baseball-Contract offer from Texas Rangers; 2 AL-6A State Football Championships; 1988 High School Football National Champions ESPN/USA-Today; Player of the Week honors; ESPN Scholar Athlete of the Week; 1989 team MVP football; Junior Olympic Baseball; Avg. a Touchdown every 7th touch of football for career; 4 Star Athlete; University of South Carolina scholarship athlete/letterman's assoc.;1995 CarQuest Bowl team at USC/1st Bowl win in school history; ARENA football rushing record at FB; Baltimore Ravens 2001

Session Format: Greeting, daily training curriculum plan review/5 minutes, dynamic flex/warm up period/10 minutes, Static Stretching period/5 minutes, Break/5 Minutes, Plyometric-Agility-Quickness-Balance-Functional Strength-Movement Training Period/20 minutes, Sports Skill-Fitness-Performance Training Period/25 minutes, warm-down/5 minutes and Homework for next session; each athlete has a training file maintained by us to

Action Photos

Client Reviews

Very good workout

Thank you coach for helping me get a scholarship to the Southeastern Conference with the South Carolina Gamecocks
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