Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
I am a former 5x NCAA All-American and professional Track athlete.I hold an MS in Exercise Science and help people build strength and confidence through effective training methods.
26.4 Miles away from Lincoln, VA
1996 Atlanta Olympian. 24th year Head T&F Coach. 35 years of experience high school, collegiate and professional levels. Wash Post All-Met Winter Girl's T&F 16-17 Coach of Year
27.6 Miles away from Lincoln, VA