{"id":747,"date":"2014-12-09T00:00:00","date_gmt":"2014-12-09T00:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals\/"},"modified":"2021-11-03T12:49:08","modified_gmt":"2021-11-03T16:49:08","slug":"the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals","title":{"rendered":"The CoachUp Cookbook Vol. I: A Collection of Recipes to Fuel Your Fitness Goals"},"content":{"rendered":"

No matter what your athletic or fitness goals are, the way you fuel your body before, during, and after workouts is crucial. CoachUp partnered with professional Food Scientist Lauren Fortin to create unique, delicious, wholesome recipes, specifically targeted for individuals with goals focused on: \u2022 Weight Loss (breakfast, lunch, and dinner)<\/a> \"recipes\"<\/a> \u2022 Improving Endurance (breakfast, lunch, and dinner)<\/a> \"recipes\"<\/a> \u2022 Recovering from a strenuous workout, big race, or game (breakfast, lunch, and dinner)<\/a> \"recipes\"<\/a> \u2022 Building Strength (breakfast, lunch, and dinner)<\/a> \"recipes\"<\/a>   We gathered some of our best coaches (who have some serious skills in the kitchen) to showcase these easy to make flavorful recipes that will fuel your workouts. In this guide you’ll find 12 delicious recipes that were developed with your training goals in mind. Download the guide, and up your game in the kitchen!   [maxbutton id=”7″]<\/strong>   \"recipes\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

No matter what your athletic or fitness goals are, the way you fuel your body before, during, and after workouts is crucial. CoachUp partnered with professional Food Scientist Lauren Fortin to create unique, delicious, wholesome recipes, specifically targeted for individuals with goals focused on: \u2022 Weight Loss (breakfast, lunch, and dinner) \u2022 Improving Endurance (breakfast, lunch, and dinner) \u2022 Recovering […]<\/p>\n","protected":false},"author":48,"featured_media":748,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[416],"class_list":["post-747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-sports","tag-recipes"],"yoast_head":"\nThe CoachUp Cookbook Vol. I: A Collection of Recipes to Fuel Your Fitness Goals - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachup.com\/nation\/articles\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The CoachUp Cookbook Vol. I: A Collection of Recipes to Fuel Your Fitness Goals - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"No matter what your athletic or fitness goals are, the way you fuel your body before, during, and after workouts is crucial. CoachUp partnered with professional Food Scientist Lauren Fortin to create unique, delicious, wholesome recipes, specifically targeted for individuals with goals focused on: \u2022 Weight Loss (breakfast, lunch, and dinner) \u2022 Improving Endurance (breakfast, lunch, and dinner) \u2022 Recovering […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coachup.com\/nation\/articles\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals\" \/>\n<meta property=\"og:site_name\" content=\"CoachUp Nation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coachup\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-09T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-03T16:49:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2014\/12\/IMG_1904-2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jack Carroll\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@coachup\" \/>\n<meta name=\"twitter:site\" content=\"@coachup\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jack Carroll\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals\"},\"author\":{\"name\":\"Jack Carroll\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#\\\/schema\\\/person\\\/cf9831a84c3b4d23121503247c582794\"},\"headline\":\"The CoachUp Cookbook Vol. I: A Collection of Recipes to Fuel Your Fitness Goals\",\"datePublished\":\"2014-12-09T00:00:00+00:00\",\"dateModified\":\"2021-11-03T16:49:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals\"},\"wordCount\":154,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2014\\\/12\\\/IMG_1904-2-1.jpg\",\"keywords\":[\"Recipes\"],\"articleSection\":[\"Other Sports\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals\",\"url\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/the-coachup-cookbook-vol-i-a-collection-of-recipes-to-fuel-your-fitness-goals\",\"name\":\"The CoachUp Cookbook Vol. I: A Collection of Recipes to Fuel Your Fitness Goals - 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