{"id":7206,"date":"2023-09-08T23:29:15","date_gmt":"2023-09-09T03:29:15","guid":{"rendered":"https:\/\/www.coachup.com\/nation\/?p=7206"},"modified":"2024-02-05T23:51:52","modified_gmt":"2024-02-06T04:51:52","slug":"why-we-coach-tom-wilson-fitness","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/why-we-coach-tom-wilson-fitness","title":{"rendered":"Why We Coach \u2014 Tom Wilson Fitness"},"content":{"rendered":"\n<p>Most coaches would be quick to point out that the main reason they coach is to help and teach the next generation of athletes. When I got to thinking about the reasons why I love to coach, I couldn&#8217;t help but reminisce on the first thing that motivated me to start. I coach many non-athletes\u2014people who are just trying to get in better shape or who need to make a lifestyle change. Some of my clients come to me after a health scare, wanting to take steps to lessen their chances of having a heart attack at a young age. The main reason that I coach is for the positive feedback that I receive from my clients when they succeed. When one of my clients meets or exceeds their goal, their win is my win as well.&nbsp;<\/p>\n\n\n\n<p>An example of that success came from my wife, Lyn. She was my very first coaching client, she is my social media manager, and of course, she is love of my life. She was diagnosed with several chronic illnesses at the same time and developing a fitness plan was exceedingly difficult. However, through diligent research and hard work we were able to develop a diet plan and fitness routine that she was able to consistently perform.\u00a0As these obstacles were overcome, her post-menopause weight began to come off. It was a difficult road with hormonal weight gain, and the dietary restrictions of her celiac disease and physical limitations of heart arrhythmia further complicated the matter.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Being a coach isn&#8217;t always about helping a team win winning games <\/h2>\n\n\n\n<p>The reward of seeing my wife\u2019s happiness at finally losing weight that some doctors had said would never come off; when another client had to put more holes in his belt with a knife because he had lost so much around his middle; when a client was able to do her first two unassisted pull-ups\u2014these are the reasons why I coach!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img decoding=\"async\" data-src=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2022\/11\/Tom-Wilson-.jpeg\" alt=\"coach Tom Wilson fitness\" class=\"wp-image-6282 lazyload\" style=\"--smush-placeholder-width: 173px; --smush-placeholder-aspect-ratio: 173\/231;width:173px;height:231px\" width=\"173\" height=\"231\" data-srcset=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2022\/11\/Tom-Wilson-.jpeg 450w, https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2022\/11\/Tom-Wilson--225x300.jpeg 225w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-original-sizes=\"(max-width: 173px) 100vw, 173px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.coachup.com\/nation\/articles\/coach-spotlight-tom-wilson-fitness\">Tom Wilson<\/a>\u00a0is a gold rated fitness instructor and one of CoachUp\u2019s finest personal trainers. He has been on the platform for several years, and you can find his profile <a href=\"https:\/\/www.coachup.com\/coaches\/tomw-13\">here<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most coaches would be quick to point out that the main reason they coach is to help and teach the next generation of athletes. When I got to thinking about the reasons why I love to coach, I couldn&#8217;t help but reminisce on the first thing that motivated me to start. I coach many non-athletes\u2014people [&hellip;]<\/p>\n","protected":false},"author":340,"featured_media":7359,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[2369],"class_list":["post-7206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parents","tag-why-we-coach"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why We Coach \u2014 Tom Wilson Fitness - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachup.com\/nation\/articles\/why-we-coach-tom-wilson-fitness\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why We Coach \u2014 Tom Wilson Fitness - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"Most coaches would be quick to point out that the main reason they coach is to help and teach the next generation of athletes. 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