{"id":719,"date":"2016-08-03T00:00:00","date_gmt":"2016-08-03T00:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips\/"},"modified":"2021-11-03T12:48:58","modified_gmt":"2021-11-03T16:48:58","slug":"how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips","title":{"rendered":"How To Do A Goalkeeper Throw | CoachUp Soccer Goalkeeper Tips"},"content":{"rendered":"<p>Former Division 1 Goalie and CoachUp Coach Vasili Uspensky shows how to make the perfect goalie throw.<\/p>\n<p><span contenteditable=\"false\" data-mce-object=\"iframe\" class=\"mce-preview-object mce-object-iframe\" data-mce-p-allowfullscreen=\"allowfullscreen\" data-mce-p-frameborder=\"0\" data-mce-p-src=\"https:\/\/www.youtube.com\/embed\/1YnJQFJ4y60\"><iframe data-src=\"https:\/\/www.youtube.com\/embed\/1YnJQFJ4y60\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><span class=\"mce-shim\"><\/span><\/span><\/p>\n<p>Vasili Uspensky: Hi, I\u2019m Vasili Uspensky, former VCU goalkeeper and CoachUp coach. And this is the goalie t hrow. Sorry. This is Patrick. Patrick is fighting for a spot on his varsity squad and today, we\u2019re gonna work on the goalie throw. The throw is the goalie\u2019s most effective mid-range pass. The throw is a windmill motion. You wanna start with the ball down at your legs, with your palm facing the open field. You wanna step through and windmill, to capture max momentum. Windmill the ball, releasing only at its highest point. The ball should snap off your fingers, like a jump shot. That sound is the sound of the ball, just whipping right off your fingertips<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former Division 1 Goalie and CoachUp Coach Vasili Uspensky shows how to make the perfect goalie throw. Vasili Uspensky: Hi, I\u2019m Vasili Uspensky, former VCU goalkeeper and CoachUp coach. And this is the goalie t hrow. Sorry. This is Patrick. Patrick is fighting for a spot on his varsity squad and today, we\u2019re gonna work [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":720,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Do A Goalkeeper Throw | CoachUp Soccer Goalkeeper Tips - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachup.com\/nation\/articles\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Do A Goalkeeper Throw | CoachUp Soccer Goalkeeper Tips - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"Former Division 1 Goalie and CoachUp Coach Vasili Uspensky shows how to make the perfect goalie throw. Vasili Uspensky: Hi, I\u2019m Vasili Uspensky, former VCU goalkeeper and CoachUp coach. And this is the goalie t hrow. Sorry. This is Patrick. Patrick is fighting for a spot on his varsity squad and today, we\u2019re gonna work [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coachup.com\/nation\/articles\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips\" \/>\n<meta property=\"og:site_name\" content=\"CoachUp Nation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coachup\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-03T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-03T16:48:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2016\/08\/121-How_to_do_the_Goalkeeper_Throw.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CoachUp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@coachup\" \/>\n<meta name=\"twitter:site\" content=\"@coachup\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CoachUp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips\"},\"author\":{\"name\":\"CoachUp\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#\\\/schema\\\/person\\\/4f0135f472a9e44c78071428e026a372\"},\"headline\":\"How To Do A Goalkeeper Throw | CoachUp Soccer Goalkeeper Tips\",\"datePublished\":\"2016-08-03T00:00:00+00:00\",\"dateModified\":\"2021-11-03T16:48:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips\"},\"wordCount\":147,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/121-How_to_do_the_Goalkeeper_Throw.jpg\",\"articleSection\":[\"Videos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips\",\"url\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/how-to-do-a-goalkeeper-throw-coachup-soccer-goalkeeper-tips\",\"name\":\"How To Do A Goalkeeper Throw | CoachUp Soccer Goalkeeper Tips - 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