{"id":680,"date":"2015-09-09T00:00:00","date_gmt":"2015-09-09T00:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/marathon-training-tips\/"},"modified":"2021-11-03T12:48:42","modified_gmt":"2021-11-03T16:48:42","slug":"marathon-training-tips","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/marathon-training-tips","title":{"rendered":"Marathon Training Tips"},"content":{"rendered":"<p><strong>Marathon Training Tips<\/strong><\/p>\n<p>Fall weather makes it a great time of the year to start training for a marathon. Whether you\u2019re thinking of trying your first marathon or you\u2019re a seasoned pro training for marathon number five \u2013 these 10 tips will help make your training an enjoyable success. CoachUp&#8217;s Mick Grant shared his&nbsp;<a href=\"http:\/\/www.mychicagoathlete.com\/10-tips-for-marathon-training\/\" rel=\"follow\" data-mce-href=\"http:\/\/www.mychicagoathlete.com\/10-tips-for-marathon-training\/\">top 10 pieces of advice<\/a> he gives his clients. Here\u2019s a preview:<\/p>\n<ul>\n<li>Have fun<\/li>\n<li>Stay healthy<\/li>\n<li><a href=\"http:\/\/coachup.me\/1OcLzCg\" target=\"_blank\" data-mce-href=\"http:\/\/coachup.me\/1OcLzCg\" rel=\"noopener\">Get a coach<\/a><\/li>\n<li>Be consistent<\/li>\n<li>Gradually build miles<\/li>\n<li>Develop a long run<\/li>\n<li>Practice even and negative split running<\/li>\n<li>Practice hydrating and fueling<\/li>\n<li>Build base, learn pace, execute race<\/li>\n<li>Taper<\/li>\n<\/ul>\n<p>You can read his tips in detail <a href=\"http:\/\/www.mychicagoathlete.com\/10-tips-for-marathon-training\/\" target=\"_blank\" rel=\"follow noopener\" data-mce-href=\"http:\/\/www.mychicagoathlete.com\/10-tips-for-marathon-training\/\">here<\/a>. For <a href=\"http:\/\/blog.coachup.com\/2014\/07\/14\/running-form-3-ways-to-run-more-efficiently\/\" target=\"_blank\" data-mce-href=\"http:\/\/blog.coachup.com\/2014\/07\/14\/running-form-3-ways-to-run-more-efficiently\/\" rel=\"noopener\">three ways to run more efficiently<\/a> and the top <a href=\"http:\/\/blog.coachup.com\/2014\/06\/16\/common-workout-mistakes-the-3-donts-of-running-training\/\" data-mce-href=\"http:\/\/blog.coachup.com\/2014\/06\/16\/common-workout-mistakes-the-3-donts-of-running-training\/\">three mistakes people make in running training<\/a>, we&#8217;ve got your back there too!&nbsp;Above all else, have fun and give yourself a pat on the back for pushing your training to Another Level!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marathon Training Tips Fall weather makes it a great time of the year to start training for a marathon. Whether you\u2019re thinking of trying your first marathon or you\u2019re a seasoned pro training for marathon number five \u2013 these 10 tips will help make your training an enjoyable success. CoachUp&#8217;s Mick Grant shared his&nbsp;top 10 [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":681,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,60],"tags":[645],"class_list":["post-680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-sports","category-running","tag-marathon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marathon Training Tips - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.coachup.com\/nation\/articles\/marathon-training-tips\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marathon Training Tips - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"Marathon Training Tips Fall weather makes it a great time of the year to start training for a marathon. Whether you\u2019re thinking of trying your first marathon or you\u2019re a seasoned pro training for marathon number five \u2013 these 10 tips will help make your training an enjoyable success. CoachUp&#8217;s Mick Grant shared his&nbsp;top 10 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.coachup.com\/nation\/articles\/marathon-training-tips\" \/>\n<meta property=\"og:site_name\" content=\"CoachUp Nation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coachup\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-09T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-03T16:48:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coachup.com\/nation\/wp-content\/uploads\/2015\/09\/running-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jack Carroll\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@coachup\" \/>\n<meta name=\"twitter:site\" content=\"@coachup\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jack Carroll\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/marathon-training-tips#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/marathon-training-tips\"},\"author\":{\"name\":\"Jack Carroll\",\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#\\\/schema\\\/person\\\/cf9831a84c3b4d23121503247c582794\"},\"headline\":\"Marathon Training Tips\",\"datePublished\":\"2015-09-09T00:00:00+00:00\",\"dateModified\":\"2021-11-03T16:48:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/marathon-training-tips\"},\"wordCount\":155,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/marathon-training-tips#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coachup.com\\\/nation\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/running-scaled.jpg\",\"keywords\":[\"Marathon\"],\"articleSection\":[\"Other Sports\",\"Running\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/marathon-training-tips#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/marathon-training-tips\",\"url\":\"http:\\\/\\\/www.coachup.com\\\/nation\\\/articles\\\/marathon-training-tips\",\"name\":\"Marathon Training Tips - 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