{"id":538,"date":"2016-08-03T00:00:00","date_gmt":"2016-08-03T00:00:00","guid":{"rendered":"https:\/\/webinology.website\/nation2021\/agility-ladder-how-to-coachup-soccer-training\/"},"modified":"2021-11-03T12:47:50","modified_gmt":"2021-11-03T16:47:50","slug":"agility-ladder-drills-soccer","status":"publish","type":"post","link":"https:\/\/www.coachup.com\/nation\/articles\/agility-ladder-drills-soccer","title":{"rendered":"Agility Ladder How-To | CoachUp Soccer Training"},"content":{"rendered":"<p>Coach Molly introduces several agility drills to help soccer players enhance lateral movement.<\/p>\n<p><span contenteditable=\"false\" data-mce-object=\"iframe\" class=\"mce-preview-object mce-object-iframe\" data-mce-p-allowfullscreen=\"allowfullscreen\" data-mce-p-frameborder=\"0\" data-mce-p-src=\"https:\/\/www.youtube.com\/embed\/YmFyyrg8I1Y\"><iframe data-src=\"https:\/\/www.youtube.com\/embed\/YmFyyrg8I1Y\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><span class=\"mce-shim\"><\/span><\/span><\/p>\n<p>Molly: Hi, I\u2019m coach Molly. I\u2019m a coach at CoachUp. Next we\u2019re gonna do some agility ladder drills. Agility is incredibly important in soccer. It helps with your first touch and your movement, as well as speed and quickness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coach Molly introduces several agility drills to help soccer players enhance lateral movement. Molly: Hi, I\u2019m coach Molly. I\u2019m a coach at CoachUp. Next we\u2019re gonna do some agility ladder drills. Agility is incredibly important in soccer. It helps with your first touch and your movement, as well as speed and quickness.<\/p>\n","protected":false},"author":13,"featured_media":539,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Agility Ladder How-To | CoachUp Soccer Training - CoachUp Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.coachup.com\/nation\/articles\/agility-ladder-drills-soccer\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Agility Ladder How-To | CoachUp Soccer Training - CoachUp Nation\" \/>\n<meta property=\"og:description\" content=\"Coach Molly introduces several agility drills to help soccer players enhance lateral movement. 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